I envisioned myself pursuing a career in a helping profession to harness that empathy. I chose a career as a therapist after a mentor taught me how mutually uplifting the therapeutic work of empowering individuals towards healing and health could be.

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About Myself

I have always been curious about people's feelings and experienced a strong sense of empathy for anyone in distress from an early age.

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My Approach

I view life's challenges as opportunities for growth and approach every client's presentation with optimism and flexibility. The flexibility of Integrative Therapy enables me to combine treatment strategies from an array of psychotherapy practices to best fit each client’s uniquely personal motivation for change. From a Humanistic foundation, I collaborate with clients to help them access their internal strengths. I pair this Humanistic approach with practices from Interpersonal, Cognitive Behavioral (CBT), Mindfulness, Emotion-Focused (EFT), Attachment, Solution Focused, and Family Systems therapies for a most impactful therapeutic experience that fosters resolution, growth, and fulfillment.

My Communication Style

I am attuned, curious, non-judgmental, and empathic. My deep respect for the human experience informs my approach and communication style with every client. As a mother, wife, sister, and daughter living in the culture-rich Bay Area, I bring a genuinely relatable human experience to my work.

My Focus

I offer individual, couples, and family therapy, as well as communication coaching to those facing challenges related to life transitions, work-life balance, relationship stress, family conflict, parent-child communication, women’s issues, aging, stress management, overwhelm, anxiety, low motivation, indecision, perfectionism, and depression.

Frequently Asked Questions

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  • Together we will tailor your treatment to fit your needs.

  • I do not work directly with insurance companies. If you would like to file for insurance reimbursement, I am happy to provide invoices for you to submit. Please check your coverage for out-of-network mental health services to determine your benefits.

Rates & Insurance

Individuals: $190 (50-minute session)

Couples & Families: $200 (50-minute session)

If we plan for extra time beyond your scheduled session, an additional fee will apply.

Please Note: I do not work directly with insurance companies. If you would like to file for insurance reimbursement, I am happy to provide invoices for you to submit. Please check your coverage for out-of-network mental health services to determine your benefits.

I accept all major credit cards—Visa, MasterCard, American Express, and Discover—as well as HSA/FSA accounts, both check and cash.

Let’s Work Together

Complete the form below to share a little about yourself and schedule a free 15-minute phone consultation. This call is a chance for individuals, couples, and families to see if therapy feels like the right fit — and for us to connect before beginning our work together. I look forward to speaking with you

Want to get in touch?

Whether you’re interested in working together or just have a question about my services, I am here to help.

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